NCJ Number
223193
Journal
THE POLICE CHIEF Volume: 75 Issue: 6 Dated: June 2008 Pages: 62-64
Date Published
June 2008
Length
3 pages
Annotation
This article briefly discusses the need for physical fitness in law enforcement and the benefits of establishing physical fitness programs for law enforcement officers.
Abstract
Studies have shown repeatedly that physical fitness has a direct impact on reducing injuries and improving personal well-being as well as work performance. Results of a study conducted from 1983 to 1993 on a sample of 1,700 officers showed that when compared with the general population, officers’ average fitness levels were below normal in the areas of aerobic fitness, body fat, and abdominal strength and average in upper body strength and lower-back flexibility. There needs to be a national push to increase the development and participation in fitness and health programs by law enforcement agencies to protect officers and save lives. At the 2006 annual International Association of Chiefs of Police (IACP) conference, a resolution recognizing the importance of law enforcement fitness and wellness programs was adopted. In addition to physical fitness assisting in the protection of the public, it can also protect officers from becoming victims. A model health and fitness program was created by a task force consisting of various law enforcement organizations with the intent to establish a model health and fitness program that would be voluntary. A total fitness program incorporates the development of good lifestyle habits, including regular exercise, good nutrition, weight management, stress management, and substance abuse prevention.